Wholeness is your birthright.

It’s time to reclaim it.

You don’t have to be a victim of your genetics.

If there’s anything that epigenetics has unveiled, it’s that you, and not your genetics, are in control of your health. Did you know that lifestyle causes over 80 percent of chronic disease? While you (and we all) have genes for illness, you also have the power to control whether or not these genes turn on, and the power to change their expression if they already have. You are designed to heal yourself. Your lifestyle and the herbs around you are designed to be your medicine. Our work together is just the catalyst.

Conditions that can benefit from functional herbalism:

Our work together:

Reclaiming wholeness in the midst of chronic illness is an astounding journey, but there are no shortcuts. The destination is not just mastery of your symptoms; it’s your ability to effortlessly live a life that continues to heal, restore, and strengthen you. I’m here to strategically plot your unique route in a way that is sustainable, doable, and fun, while cheering you on every step of the way.

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Acute Care Consultation

This single session is for you if you’d like natural healing options for an acute health issue *that has been symptomatic for less than one month, for example, a single incidence UTI, cold or flu.

  • 60 minute holistic consultation to discuss your health history and goals

  • Functional assessment of the underlying cause of your symptoms and your bloodwork

  • Guidance for nutritional and lifestyle changes to address your underlying causes, supplement recommendations, and a custom, handcrafted, organic herbal remedy to support the changes you’ll be making

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Holistic Healing Program

This program is for you if you have autoimmune, hormonal, and/or mental health challenges, and you want to harness your body’s self healing ability through herbal medicine, food, your lifestyle, and the power of your mind.

  • 90-120 minute initial consultation to discuss your health history and goals

  • Root cause assessment, functional bloodwork evaluation, custom herbal formula, custom supplement script, personal healing roadmap

  • Wellness plan outlining 1-2 indicated lifestyle, nutrition and mindset changes each week for 12-24 weeks.

  • Accountability through weekly checkins

My promise to you

If you do not see improvement on at least one of your main complaints during our time together, I will either continue working with you at no charge until you do, or I will refund the appropriate percentage of your investment. That’s how strongly I believe in the power of this approach. If you work for it, it will work for you.

“Kate is a deeply kind, compassionate, caring human and herbalist. As a client, she helped me to feel safe in every way. She has a holistic approach that encompasses the fullness of human wellness. She gave me herbs, lifestyle recommendations, and healthy recipes to replace my comfort foods. I have a lot of questions and like to know all the ‘whys,’ and Kate took the time to send me additional information and medical studies. I am still on my healing journey, but I have grown and healed so much since I began working with Kate. I highly recommend working with her.”

- Jessica L.

 

You were made to heal yourself.